Rewiring of the Brain – The Power of Habit

The I²IT ACM Student Chapter, in collaboration with the ITSA, proudly hosted a guest session “Rewiring of the Brain – The Power of Habit.” This event aimed to delve into the science of habit formation and its impact on productivity, offering students valuable insights for both personal and professional growth.

Objective

The objective of the lecture was to equip students with an understanding of the mechanisms behind habit formation and to demonstrate how this knowledge can be leveraged to enhance productivity and effectiveness in various aspects of life.

Event Details

The session featured Mr. Saurabh Krishna Das, a Project Manager and Data Scientist at Tata Technologies, as the keynote speaker. Mr. Das captivated the audience with an engaging presentation that delved into the intricacies of habit formation, exploring the psychology behind it and effective strategies for rewiring the brain to cultivate positive habits.

Throughout the lecture, he addressed essential topics, including the science of habit loops, how the environment influences habit formation, and practical techniques for replacing negative habits with positive ones. The interactive format fostered audience engagement, allowing students to ask questions and share their personal experiences related to habit change.

The event received enthusiastic feedback, with attendees expressing appreciation for the valuable insights shared during the session. It concluded with a fun quiz competition that reinforced the concepts discussed, enhancing the overall learning experience and fostering a sense of community among participants.

Conclusion

The interactive nature of the session fostered lively discussions, allowing participants to share their experiences and ask questions, which enriched the learning environment. The concluding quiz competition added an enjoyable touch, reinforcing the concepts explored during the lecture and further solidifying the knowledge gained.

Overall, the event not only facilitated personal and professional growth but also strengthened community bonds among students. The enthusiastic feedback highlights the value of such initiatives, and we extend our heartfelt gratitude to Mr. Das and all participants for their contributions in making this event both memorable and impactful. This collaboration between the I²IT ACM Student Chapter and ITSA marks a significant step toward empowering students in their journey of continuous learning and development.